I struggled to find a good mental health coach until I met Kayte. Her approach was personalized, thorough, and patient. After just one session, I noticed a significant improvement in my self-talk and ability to manage tough days. I highly recommend her to anyone seeking mental wellness support.
-Anita
It has been a privilege to work with Kayte. She managed to get me out of my head and into my body and in the present.
-Kaushiki
Kayte is great at being present with me. There is no judgement…I feel like I can be totally honest, bring up any hard subject and she is there for it. She meets me in my confusion and brings clarity. She is a great coach!
-Annette
Our session will be
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Personalized
Our initial session will be dedicated to exploring any goals you have for your life and zeroing in on what you want to create more of in your life.
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targeted
Everyone has pain points and layers when it comes to releasing old wounds. I’ll work closely with you to help identify and overcome any areas that feel stuck.
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Integrative
You are one of a kind so we will work with your unique preferences to guide you toward implementing tools and helpful practices that can keep you in the flow of life with ease.
