Hi, I’m Kayte
I am a coach specializing in NeuroSomatic Alignment.
Together we will discuss your goals and examine any subconscious beliefs which may be standing in the way of you achieving them so that you can have what you want in your life as soon as possible.
As human beings what we believe determines what we think, which determines how we feel, which drives our actions, yielding results that validate the original belief. Maybe you’ve tried modifying your actions or feel you’ve analyzed the issue from every angle but it’s still an issue… addressing stressful patterns this way can feel like trying to push a boulder uphill.
Inversely, navigating those same challenges by healing the body first creates miracles. When your nervous system is calm and you feel physiologically safe, suddenly your mind knows what to do and that boulder is just floating down the river.
As your coach my job is to support you in accessing your innate creative state of being more easily. From there, your responses to old triggers become naturally less reactive, opening you up to new approaches and ideas about how you want to respond to life’s inevitable stressors in a way that aligns more wholly with your personal values and vision for your life.
There are many pathways to healing but this is what has worked for me in the most permanently transformative way. Everyday I get to see my clients release old hurts and find, expansion, clarity and integration. That in turn has given me such a sense of purpose that I can’t wait to get to work each day.
Looking forward to working with you!
My APPROACH
It all begins with what you want to create. Let’s say for example you have a creative project you are scared to share with the world. Together we would investigate what subconscious beliefs may be in the way of that reality coming to life for you. For example, it may come up that there is a part of you which believes, subconsciously, that you are unworthy of success. If that is true, then the road to success will be so much harder than it needs to be. Consider, does a person who deep down believes that they are unworthy of success ever get to enjoy it fully even if/when it comes? I will teach you powerful tools to easily release what’s holding you back from enjoying your life. Know that we all have these parts and they are not “bad” or “wrong” you are simply very human! They likely began as a coping mechanism you adapted to keep you safe in the past but perhaps that strategy is no longer useful today. It could be that those parts are now ‘protecting’ you from experiencing the joy, love, freedom you want to feel TODAY. The best part is, you don’t have to analyze or re-live old pains or traumas in order to release them.
why i do this
I was in a very dark place after a slew of events through me so far from center I couldn’t tell you which way was up for years. I could list all the therapies I tried but I’d run out of room! (Check out ‘constellation therapy’ though because WOW!)
When I finally met my coach and learned to be with my body and interpret what it’s trying to tell me rather than fight battles in my mind, I not only transformed my whole approach to life, but knew I had found my calling. Ever since that realization I have been relentlessly refining and improving my skills. I am committed to this work with my whole heart and I consider continually honing my skills in this arena to be my lifetime pursuit.
why it can work for you
You are unique. Your stories, your identity, the context placed around complex events from your past…. they are a part of you.
We all find ways to cope. As a child you developed ways of coping with the specific events in front of you. In many cases, the thoughts and feelings you attached to those events became deeply held beliefs. Especially when you’re very young. When this happens, those beliefs can become unconscious. Now here you are, an adult, with these same unconscious beliefs driving your emotional responses in the present. Its important to respect that those responses were created for good reasons at the time. To protect you from very real threats.
Threats you are no longer facing.
The good news is that the body can process and heal as soon as it understands why. I will help you connect with what your specific subconscious is trying to tell you. Your body is talking to you all the time! The thinking brain processes far less information than the subconscious senses so we look at ways to use the body’s wisdom to speed up healing. Before you know it you are learning how to turn your emotions into your superpower!