Hi, I’m Kayte
I am a coach specializing in NeuroSomatic Balancing and Rapid Transformations.
Together we will discuss your goals and examine any subconscious beliefs which may be standing in the way of you achieving them so that you can have what you want in your life right now.
As human beings what we believe determines what we think, which determines how we feel, which drives our actions, yielding results that validate the original belief. Modifying actions without addressing limiting (and often subconscious) beliefs is like trying to push a boulder uphill. Inversely, navigating those same challenges when your nervous system is regulated creates so much more than simply a feeling of physiological safety... Suddenly that boulder is floating down a river.
My focus and intention as your coach is always to support you in accessing your innate creative state of being more easily. From there, your response to old triggers becomes naturally less reactive, opening you up to choosing how to respond to life’s inevitable stressors in a way that aligns more wholly with your values and goals. Your response-ability to weather the inevitable storms of life while maintaining inner calm and tenacity is the result.
The modality I practice is grounded in neurobiology and draws on NeuroSomatic Alignment techniques, RRT (Rapid Resolution Therapy) ACT (Acceptance and Commitment Therapy), and more. I am completing my ICF (International Coaching Federation) certification in the Wayfinder model currently also.
There are many pathways to healing but this is what has worked for me in the most permanently transformative way. Everyday I get to see my clients release old hurts and find, expansion, clarity and integration. That in turn has given me such a sense of purpose that I can’t wait to get to work each day.
Looking forward to working with you!
My APPROACH
It all begins with what you want to create. Let’s say for example you have a creative project you are scared to share with the world. Together we would investigate what subconscious beliefs may be in the way of that reality coming to life for you. For example, it may come up that there is a part of you which believes, subconsciously, that you are unworthy of success. If that is true, then the road to success will be so much harder than it needs to be. Consider, does a person who deep down believes that they are unworthy of success ever get to enjoy it fully even if/when it comes? I can help you easily release what you are holding onto that may be ‘protecting’ you from joy and love. The best part is, you don’t have to re-live old pain or traumas in order to release them. Permanently!
why i do this
I was in a very dark place after a slew of events through me so far from center I couldn’t tell you which way was up for years. I could list all the therapies I tried but I’d run out of room! (Check out ‘constellation therapy’ though because WOW!)
When I finally met my coach and learned to be with my body and interpret what it’s trying to tell me rather than fight battles in my mind, I not only transformed my whole approach to life, but knew I had found my calling. Ever since that realization I have been relentlessly refining and improving my skills. I am committed to serving in this way and I consider continually honing my skills in this arena to be my lifetime pursuit.
why it can work for you
You are unique. Your stories, your identity, the context placed around complex events from your past…. they are a part of you.
Here’s the thing. We all find ways to cope. As a child you developed ways of coping with the specific events in front of you. In many cases, the thoughts and feelings you attached to those events became deeply held beliefs. Especially when you’re very young. When this happens, those beliefs can become unconscious. Now here you are, an adult, with these same unconscious beliefs driving your emotional responses in the present. Its important to respect that those responses were created for good reasons at the time. To protect you from very real threats.
Threats you are no longer facing.
The good news is that the body can process and change immediately as soon as it understands why. I will help you connect with what your specific subconscious is trying to tell you. Your body is talking to you all the time! The thinking brain processes far less information than the subconscious senses so we can use the body’s wisdom to break through those root traumas quickly. Before you know it you are learning how to turn your emotions into your superpower!